March 2016

Visualize Like Jason Day

In Sport Psychology with Dr. Teri Aguiar, we were discussing the 6th and final weapon we can use to improve our golf games: imagery, also known as visualization. Visualization is defined as creating or re-creating an experience in the mind, and there’s plenty of scientific research in the psych world that suggests visualization enhances athletes’ thoughts and emotions because …

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dbg on Golf

With his win at the WGC-Dell Match Play Championship, 28-year-old Jason Day has now won back-to-back PGA Tour events and six of his last 13 tournaments dating back to the PGA Championship in August. He also reclaims his No. 1 world ranking.